top of page

Mat Pilates Training

Mat Pilates Teacher Training at Forza Yoga & Pilates

This is more than a certification.

The Forza Mat Pilates Teacher Training is designed to give you the confidence, structure, and real studio experience needed to step into teaching or to deepen your own practice in a meaningful way.

Blending foundational Pilates principles with the elevated Forza style, this program focuses on movement, cueing, class design, and real-world application inside a live studio environment.

Whether you’re looking to teach or grow, you’ll be supported every step of the way.

Training Dates & Schedule

 Location: Forza Yoga & Pilates 

​

In-Person Training (40 Hours):
May 15–17
May 30–June 1

Fridays: 5:00–9:00 PM
Saturdays: 9:00 AM–5:00 PM
Sundays: 9:00 AM–5:00 PM

Tuition & Investment

Tuition: $1,899.00​

​​

Flexible payment options available.​

What You’ll Learn

  • Pilates foundations and core connection

  • Full exercise repertoire (beginner to advanced)

  • Modifications for injuries and different bodies

  • Cueing techniques and teaching confidence

  • Class programming and sequencing

  • The Forza method and client experience

  • Creating flow, energy, and intentional classes

Certification

Upon successful completion, participants will receive a Forza Mat Pilates Teacher Training Certificate, qualifying you to teach reformer Pilates in both studio and private settings.

What's Included

  • Comprehensive printed training manual

  • Full access to Forza Yoga & Pilates (mat, reformer, and yoga) during training + 30 days after

  • Mentorship and support throughout the program

  • Practice teaching opportunities

  • Certification upon completion

  • Manual 

Registration​

​

Spaces are limited to ensure personalized attention.

bottom of page